Virtual Mindfulness Meditation – Drop-In

Staying Mindful in Changing Times

With the current changes and challenges, Hospice Simcoe is adapting and will continue to support our community in any way we can. Come when you can to this weekly drop-in Mindfulness Meditation group. Group sittings are a wonderful way to support our personal meditation practice and to cultivate mindful awareness in our daily lives. Sessions will typically include guided formal Mindfulness Meditation, and opportunities for sharing questions and observations relating to practice. Come to your senses, give yourself some breathing space, and allow yourself to be deeply present with compassion, wisdom and composure.

How we are virtually connecting with you:

We will be joining together through our Zoom link, live at 2:00PM, starting Tuesday June 30. Once you register, you will be provided with the Zoom link. If you have any questions or to register, please contact Danielle by email: [email protected]